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Why we get mad: how to use your anger for positive change
Why we get mad: how to use your anger for positive change
Author
Martin, Ryan C
Publisher
Watkins
Publication Date
2021.
Language
English
Book
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Table of Contents
From the Book
Introduction to anger
Why we get mad
Angry biology
Angry thinking
Race, gender and anger
Violence and impulse control
Damaged relationships
Physical and mental health
Irrational thinking
Understanding anger
Managing anger
Using anger.
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Subjects
Subjects
Anger
Self-actualization (Psychology)
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ISBN
9781786784452
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