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How to sleep: the new science-based rules for sleeping through the night
How to sleep: the new science-based rules for sleeping through the night
Author
Pelayo, Rafael
Publisher
Artisan Books, a division of Workman Publishing Co., Inc
Publication Date
[2020]
Language
English
Book
Show Edition
On Shelf
Danvers - Adult Nonfiction (3rd Floor)
RA 786 P44 2020
1 available
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NoveList
Published Reviews
Table of Contents
From the Book
ONE How Sleep Works
TWO Snoring? Start Here
THREE Seeing a Sleep Doctor
FOUR Sleep for the Insomniac
FIVE A Day in the (Night) Life
SIX Sleep Disorders
SEVEN A Lifetime of Sleeping Well
EIGHT Dreaming: The Theater of the Night.
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Subjects
Subjects
Sleep
Sleep -- Popular works
Sleep disorders
Sleep disorders -- Treatment -- Popular works
Treatment
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ISBN
9781579659578
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