From the Book - Rev. and updated ed.
pt. 1. Preventing cancer naturally
Cancer, diet, and macrobiotics
Cancer and modern civilization
Preventing cancer naturally
Diet and the development of cancer
The macrobiotic cancer prevention diet
Yin and Yang in the development of cancer
Relieving cancer naturally
The role of the emotions in the development of cancer
Exercise, lifestyle, and the power of the mind
Combining macrobiotics with other approaches
Cancer and planetary health
pt. 2. A guide to different cancers
Female reproductive cancers: ovary, uterus, cervix, and vagina
Kidney and bladder cancer
Lymphatic cancer: lymphoma and Hodgkin's disease
Male reproductive cancers: prostate and testes
Oral and upper digestive cancers: mouth, larynx, pharynx, and esophagus
pt. 3. Practical approaches
Guidelines for people with cancer
Making a smooth transition
Prayers, meditations, and visualizations
Appendix I. Dietary guidelines for tropical and semitropical regions and for polar and semipolar regions
Appendix II. Illness in the Kushi family
Appendix III. Cancer in animals.
