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Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Author
Cruise, Jorge
Publisher
Hay House, Inc
Publication Date
2013.
Language
English
Book
Show Edition
On Shelf
Danvers - Adult Nonfiction (3rd Floor)
RM 222.2 C78 2013
1 available
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NoveList
Published Reviews
Table of Contents
From the Book - 1st edition.
Foreword / Dr. Tess
Welcome
1. The Irony: How to be Happy and Slim
2. The Key to a Slim Belly
3. The Key to Happy Hormones
4. The Solution: Your Carb Cycling Plan
5. Recipes
6. Week 5 and Beyond
7. The Food Lists
8. The Blissful Workout
9. Frequently Asked Questions (FAQS)
Selected Bibliography
Acknowledgments
About the Author
Excerpt
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Subjects
Subjects
Diet therapy
Reducing diets
More Details
ISBN
9781401943295
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