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Thriving with adult ADHD: skills to strengthen executive functioning
Thriving with adult ADHD: skills to strengthen executive functioning
Author
Boissiere, Phil
Publisher
Althea Press
Publication Date
[2018]
Language
English
Book
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Description
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Table of Contents
From the Book
What's your cognitive style?
Sharpen your memory and attention
Learn to organize and plan
Strengthen your mental flexibility
Enhance your emotion regulation
Improve your impulse control
Live your best life with ADHD
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Subjects
Subjects
Attention-deficit-disordered adults
Attention-deficit hyperactivity disorder
Executive functions (Neuropsychology)
More Details
ISBN
9781641522724
NoveList
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