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Teach your child meditation: 70 fun & easy ways to help kids de-stress and chill out
Teach your child meditation: 70 fun & easy ways to help kids de-stress and chill out
Author
Roberts, Lisa (Yoga instructor)
Publisher
Sterling
Publication Date
2018.
Language
English
Book
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Description
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Table of Contents
From the Book
I'm the boss of my breath
Hocus pocus, I can focus
Stress busters and energy equalizers
The chill zone
Connect.
Author Notes
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Subjects
Subjects
Breathing exercises
Meditation for children
Mind and body
Relaxation
Relaxation -- Technique
Stress management for children
Technique
More Details
ISBN
9781454929185
NoveList
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