Bodyweight workouts for beginners: 60 gym-free exercises & 30 workout routines for anyone anywhere

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Author
Bartram, Sean
Publisher
DK Publishing
Publication Date
2024.
Language
English
Book
 Show Edition
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Subjects

Subjects
Aerobic exercises
Bodybuilding
Calisthenics
Culturisme
Entraînement fractionné
Exercices aérobies
Exercices isométriques
Force musculaire
Instructional and educational works
Interval training
Isometric exercise
Matériel d'éducation et de formation
Muscle strength

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Contributors
Bartram, Sean
ISBN
9780744092493

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