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Feeding the young athlete: sports nutrition made easy for players, parents and coaches
Feeding the young athlete: sports nutrition made easy for players, parents and coaches
Author
Lair, Cynthia
Publisher
Readers to Eaters
Publication Date
c2012
Language
English
Book
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Description
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NoveList
Published Reviews
Table of Contents
From the Book - Rev. and expanded ed.
How to feed young athletes
Ten essential eating guidelines for superb performance
Five undermining eating habits
What to feed young athletes
Top ten foods for your game plan
Homemade sports drinks
Breakaway breakfast recipes
Pack-n-go snacks to make in your kitchen
Pack-n-go snacks to buy at the store
Winning pre-game meals
Food on the road
Team meals.
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Subjects
Subjects
Child athletes
Child athletes -- Nutrition
Cooking (Natural foods)
Functional foods
Nutrition
More Details
Contributors
Murdoch, Scott
ISBN
9780983661528
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