From the Book - First Edition.
Introduction: Why I wrote this book
Part one: 5 radical rules to rescue your metabolism
Rescuing a stalled metabolism
Radical rule #1: Revamp your fats
Radical rule #2: Restore your gallbladder
Radical rule #3: Rebuild your muscles
Radical rule #4: Repair your gut
Radical rule #5: Reduce your toxic load
Part two: Radically improve your metabolism in 25 days
The 4-day radical intensive cleanse
The 21-day radical reboot