2. What Is Forgiveness and Why Is It Good for Me?
3. The Science of Forgiveness
4. The Four Stages of Forgiveness
5. Step 1: Dance with the One You Brought
6. Step 2: Recognize That Everyone Is Flawed ... Including You
7. Step 3: Let Your Partner Know How Blessed You Are
8. Step 4: To Know Them Is to Love Them
9. Step 5: Accept What You Can't Change and Grieve Your Loss
10. Step 6: Choose to Recommit
11. Step 7: Please Give Yourself a Break
12. Something to Keep in Mind
