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Unlocking the keto code: how the revolutionary new science of ketones can help you lose weight, reverse disease, and live longer
Unlocking the keto code: how the revolutionary new science of ketones can help you lose weight, reverse disease, and live longer
Author
Gundry, Steven R
Publisher
Harper Wave
Publication Date
[2022]
Edition
First edition.
Language
English
Book
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Table of Contents
From the Book - First edition.
How we got ketosis wrong
Ketones are not a super fuel
Harnessing our cells' petite powerhouses
The power of uncoupling
The keys that unlock the keto code
The truth about fats
Rewriting the stars
The nutrition paradox
The keto code program
Moving toward keto-consumption
The keto code recipes.
Author Notes
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Subjects
Subjects
Health aspects
Ketogenic diet
Low-carbohydrate diet
Low-carbohydrate diet -- Health aspects
Recipes
More Details
ISBN
9780063118386
NoveList
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